The Cause Of Acne Breakouts

There are, of course, many possible causes for acne breakouts.

People of all ages, lifestyles, and backgrounds can develop it, and the causes can be different for each.

The first step to understanding what is causing your acne is knowing your skin type and how to care for it. If you have oily skin, you wouldn’t want to use a facial cleanser containing oil because your body is already producing a good amount of it. Likewise, if your skin is dry, you wouldn’t want to necessarily use a product that is oil free. Perhaps, one of the most common myths is that oily skin does not need to be moisturized. Oil is not moisture, and all skin needs moisture! Determining the cause and caring for your type of acne, as well as properly caring for your skin is crucial in controling acne breakouts.

Skin Basics

Your skin is the largest organ in the human body. Like all other organs, proper care must be given to ensure it operates efficiently and healthfully.

Topical treatments are those used on the surface of the skin. By helping to keep pores open, eliminating excess dirt and oil, and getting rid of unwanted bacteria, these may do the trick to control breakouts. There are other medications that can be taken orally to help eliminate excess oils by keeping the body from producing it, along with various other medical remedies that help treat acne. Before you can treat it, however, you need to understand what is causing the trouble.

Hormones can play a major part in causing acne. In teen and pre-teen years, the changes the body goes through can cause constant breakouts. While in adult years, bodily changes (such as premenstrual and pre-menopausal times) can increase the chance of breakouts. While any hormonal excess can promote acne, the male hormones are most notorious for doing so (you don’t need to be a man to have male hormones!).

During these hormonal bouts, the body produces more oil, which can block pores. Using products that help eliminate or control oil may be helpful in curing acne that is the result of hormonal imbalance.

Stress can also be a contributing factor to the presence of acne. When you are stressed, the body releases certain hormones and chemicals which can produce toxicities that cause acne. Try to eliminate stress by staying away from stressful situations.

It is also believed that some foods (such as chocolate and sugar) can cause breakouts to occur. While this is commonly disputed and often thought to be a myth, it is unclear whether these foods are unable to actually cause acne. Food intake and it’s relation to acne breakouts often is very personal and may be related to a food allergy. Talk to your physician or dermatologist for more information if you think you have allergies that cause [tag]acne[/tag].

As you like already know, there are many types of acne and many causes. The environment can also influence your skin’s health as can the products you use on your skin and in your home. Observing what works, what triggers a breakout and what changes have been going on in your life and environment will help you unlock the cures to your skin problems.

Trying to eliminate the factors that cause your acne is how you fight for the healthier skin that you deserve!

2 thoughts on “The Cause Of Acne Breakouts

  1. Diana

    The best treatment I’ve come across thus far is the Murad Acne Complex Kit.

    It leaves you looking clear, fresh, and vibrant. The perk to using this product is that it does not irritate your skin as it’s treating it.

  2. Elizabeth Hasslemen

    I had severe acne as a teenager and now that I’m in my 30′s I have an occasional breakout. I would always read in the beauty magazines that you should apply a moisturizer on your face but I was reluctant because of my acne-prone skin. I’m not sure why I decided to give the Made from Earth Vitamin Enhanced Moisturizer a try but I am so glad I did. I have been using it every day for over a year now. It does not make my skin breakout at all (a big plus in my book). It makes my skin very smooth and gives me that “dewy” look. It also helps my foundation look more natural looking because the moisturizer is so hydrating. I also like the fact that it protects my skin from the sun.

    I would definitely recommend this product to anyone looking for a moisturizer. Despite it’s high price (compared to other brands) it’s definately worth it, especially since it lasts for a long time.

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